Walking can be a form of moving meditation, for me at least. I just got in from a hot morning walk, and my mind is abuzz with thoughts of other people and the trials they’re enduring today. For me, all is well. The sun is shining, birds are singing, my children and grandchildren are all healthy, and today is Braden’s 8th birthday. Except for maybe his Uncle Paul, no one can touch that kid in looks and charm.

But other people aren’t having such a delightful day today.

  • When my daughter Carrie bakes Braden’s cake today, I know without a doubt that she’ll be thinking of Spencer, Braden’s older brother who never had the chance to crawl and walk and talk and go to school.
  • Then there’s my aunt who’s mourning the loss of her husband of nearly 60 years. It was a good marriage, but does that make her loneliness easier or more difficult?
  • I have a friend whose divorce is final today, and I know something that she doesn’t.  Nothing is ever really final. There are always after-effects, many of them some painful, that will continue for years and years.
  • I know a woman who’s happy that she has only two more radiation treatments for her breast cancer. The big C has awakened her to the realities of life and death and given her a new appreciation for each day.
  •  I have a beautiful friend whose husband is sick and frail, and her devotion to him is heartwarming.
  • Another friend is recalling a graduation of eight years ago when her handsome young son walked across the stage to receive his high school diploma. Little did she know that his life would end a few months later. Rather than succumb to pain and heartache with bitterness, she uses her grief to motivate young people to make good choices in their lives.

On the plus side, there are some good things happening to the people I care about too. I have a friend who’s beginning a new decade of life today, and I hope she’s focusing on the new chapter ahead instead of looking longingly at the past. It’s Sarah Beth’s birthday  too; she’s my beautiful young niece who has her entire precious life in front of her. Amanda and Olivia are safely back in Atlanta after visiting her parents in Salt Lake City.

My husband is playing golf with one of his brothers. He’ll complain about the heat when he comes home, and I’ll just smile and gently remind him that, “It’s all good.” If he doesn’t get the hint (to stop complaining), I’ll remind him of the people who don’t have a brother to play with or maybe of the people who can’t walk, much less play golf. He’ll say what he usually does, “You’re right. I have a lot to be thankful for.”And you know what? We all do. Even for those who are hurting today, the sun will shine for them again.

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